Taking Care of Yourself After an Abortion

If you’ve recently had an abortion, we are here for you. We understand the complex emotions surrounding an abortion decision and can provide practical advice on how to take care of yourself after an abortion. Considering an abortion or looking for self-managed...

6 Ways to Protect Your Mental Health When Facing a Pregnancy Decision

If you’re facing an unexpected pregnancy and trying to sort through your options, you might feel overwhelmed, confused about what to do, and even alone. But you’re not alone. While the rate of unintended pregnancies has improved in the last couple of decades, it still...

Emergency Contraceptives and Morning-After Pills

If you’ve recently had unprotected sex or experienced birth control failure, you may be looking for more information on morning-after pills and emergency contraception to prevent a possible pregnancy. Learn more about the different types of emergency contraceptives,...

7 Things That Don’t Determine Your Worth

In the age of Instagram, TikTok, YouTube, and everything in between, it’s easy to look around and feel that others have more, do more, look better, and make all the right choices. But the comparison game is a dangerous one. It can leave you feeling left out, “less...

Abortion Procedures

There are two main types of abortion procedures: MEDICAL ABORTIONS Medical abortions use drugs, instead of surgical instruments, to end a pregnancy. Early Medical Abortion – Up to 10 weeks from the last menstrual period (LMP) “The Abortion Pill” (mifepristone plus...

2022 New Year’s Resolutions and How You Can Achieve Them

January is upon us – the season of fresh leggings, gym memberships, and green shakes! Despite the bombardment of health and wellness ads, 2022 is the reboot we need. The new year brings hope, new beginnings, change, growth, and potential!  If 2021 had you...